Don’t forget to blink at work.
- Eyes are like fish; Like a fish hurts when it dries. To remain wet is where the fish is incomfort is. Similarly eyes must remain wet. Frequent blinking of the eyes is a means of repeatedly wetting the eyes.
- When you are constantly working on computer and mentally going very deep, neither you nor your mind remembers to blink! Due to this there are longer intervals between the blinks of the eyelids.
- The eyelids usually blink 18 times a minute, but sometimes during computer work eyes blink even less than 4 times. This causes the cornea to become relatively dry. As time passes, the structure of the cornea deteriorates and the symptoms become more severe.
- During the work, make sure that your eyes are not constantly open. It is best to try to blink periodically.
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